Gina Armstrong

Aviation Performance & Lifestyle Writer

Gina writes about physical resilience, in-flight wellness, and sustainable routines for aviation professionals. Her content focuses on helping pilots balance demanding schedules with smart training, recovery habits, and long-term health strategies.

iPad
Setting Up The iPad For The Cockpit: Mounts, Overheating, And Battery Life

Replacing a stack of paper charts with a digital tablet introduces new hardware vulnerabilities to your preflight planning. An improperly secured device easily turns into a dangerous projectile during severe turbulence….

September 10, 2026